How to Make The Bar "Float" In The Deadlift

In this video, coach Jim Elli teaches you a crucial aspect of the deadlift, that is building so much tension off of the floor that the bar "floats" off of the ground before you even initiate the pull.

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How to Make The Bar "Float" In The Deadlift reactive training systems manual
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Sports	Upload TimePublished on 11 Jan 2019

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